SIK Summit: Dr Michael Reinhardt - Beyond “Just Load It”: A Comprehensive Guide to Exercise Selection, Categorization, and Modification

$14.99
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Dr. Reinhardt will be diving deep into a topic that is just as much an art as it is a science -- how to refine and streamline your exercise selection process. This presentation is in response to the ubiquitous questions of, "Why are you doing this exercise? Why did you choose this over something else?"

By creating an adaptable mental model for exercise categorization, selection, and modification we can reduce the cognitive burden on coaches and clinicians while enhancing other forms of decision making. This will be far from your "typical" discussion of exercise. It will challenge you to ask better questions while seeking a deeper grasp of, "what are we ultimately trying to achieve?"

  • The Necessity For Building Exercise Frameworks
  • Exercise Selection Principles
  • Foundational Movement Archetypes
  • Exercise Modifications
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Size
2.3 GB
Duration
78 minutes
Resolution
1080p
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$14.99

SIK Summit: Dr Michael Reinhardt - Beyond “Just Load It”: A Comprehensive Guide to Exercise Selection, Categorization, and Modification

0 ratings
Buy this